Natural Weight Loss
01
Sep
2014

Unofficial Calorie Count For Arby’s Meat Mountain: There Are Worse Things You … – The Consumerist

Unofficial Calorie Count For Arby's Meat Mountain: There Are Worse Things You
The Consumerist
… ham, turkey, steak, bacon, brisket, chicken tenders, and various cheeses. While you might initially think that this would be off the calorie charts, an unofficial tally of the nutrition info shows that it's not even in the range of many chain

01
Sep
2014

Mobilewalla: Indulge your sugar cravings without worrying about calories. – Fort Worth Star Telegram

Mobilewalla: Indulge your sugar cravings without worrying about calories.
Fort Worth Star Telegram
So many of us are watching our sugar intake, but there's nothing to stop us from indulging in sweet, candy-themed games. Beware: They are just as addicting as chocolate. Apple apps. Candy Crush Saga (Free)* — If you know anyone whose hands are …

01
Sep
2014

Eating out costs you 200 calories Reporter eats the ‘unhealthiest’ meal – CNN


WDIV Detroit
Eating out costs you 200 calories Reporter eats the 'unhealthiest' meal
CNN
(CNN) — It's often difficult to find time to cook a healthy, nutritious meal while traversing this hectic world. We've been warned frequently about the dangers of fast food. But skipping the drive-thru for that "healthier" sit-down meal at a
Eating out costs you 200 caloriesWDIV Detroit
The Bad Habit That Can Make You Eat an Extra 200 Calories a DayHealth.com

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01
Sep
2014

20 easy ways to burn 100 calories – WYFF Greenville

20 easy ways to burn 100 calories
WYFF Greenville
20 easy ways to burn 100 calories. UPDATED 2:00 AM EDT Sep 01, 2014. Tweet · Next Slideshow: Is your Personal Identification Number (PIN) one of the 20 easiest to crack? Calories – Generic 1 of 22. Calories – Generic. Need to work off those Labor Day …

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01
Sep
2014

how to burn 700 calories in an hour – The Times (subscription)


The Times (subscription)
how to burn 700 calories in an hour
The Times (subscription)
We all know that the key to staying reasonably fit and healthy is at least 30 minutes a day of moderate activity. However, the brutal truth is that if you want to lose weight at the same time, you need to try harder. Multiple studies have shown that

01
Sep
2014

Taking the stairs burns calories, boosts heart rate – Columbus Dispatch

Taking the stairs burns calories, boosts heart rate
Columbus Dispatch
“I sit like all of us do at work, and it's so unhealthy,” said Snyder, a 46-year-old spokeswoman for the Ohio Farm Bureau Federation. “I don't have any authentic proof, but those 30 seconds to a minute it takes to get up the stairs and doing it two to

01
Sep
2014

11 Workouts That Burn More Calories Than Jogging – Yahoo Health


Yahoo Health
11 Workouts That Burn More Calories Than Jogging
Yahoo Health
Like it or not, running makes for a really great cardio workout: Maintain a six-mile per hour pace, and you'll burn upwards of 557* calories in one hour! And even if running that fast for that long** seems like a bit of a stretch, you can still burn an

01
Sep
2014

KFC launch new BBQ pulled chicken range, and it’s lower in calories than its … – Metro


Metro
KFC launch new BBQ pulled chicken range, and it's lower in calories than its
Metro
KFC today launched their new 'BBQ pulled chicken' range – and, rather excitingly, it's lower in calories and fat than its standard southern-fried chicken. Hoorah! OK, so ignore the fact it does look a *bit* like cat food, it almost definitely will

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